{
    "category": {
        "name": "Mental Health",
        "description": "Exploring the chaotic but deeply relatable experience of trying to stay sane, heal, grow, and maybe cry a little in peace.",
        "keywords": ["mental health", "anxiety", "depression", "burnout", "therapy", "overthinking", "self-help", "self-care", "panic", "healing"],
        "subcategories": [
            {
                "name": "Anxiety & Overthinking",
                "description": "When your brain turns a simple ‘k’ into a full-blown existential crisis.",
                "meme_angles": [
                    "Spiraling over small things",
                    "Overanalyzing texts",
                    "Social anxiety at max",
                    "Assuming the worst instantly",
                    "Trying to act chill while panicking"
                ],
                "keywords": ["anxious", "overthinker", "social panic", "brain spiral", "worry loop"],
                "sample_captions": [
                    "POV: You said 'no worries' but now you're full of worry.",
                    "Me: ‘It’s fine.’ Also me: *overthinks for 6 hours straight*",
                    "Brain: Remember that awkward thing you did in 2014? Let’s replay it now."
                ]
            },
            {
                "name": "Burnout & Breakdown",
                "description": "Running on caffeine, deadlines, and existential dread — and crashing mid-task.",
                "meme_angles": [
                    "Being productive for 5 minutes then crashing",
                    "Faking energy at work",
                    "Crying in between Zoom calls",
                    "Breakdown in the most inconvenient places",
                    "Acting fine while emotionally melting"
                ],
                "keywords": ["burnout", "emotional exhaustion", "shutdown", "overworked", "collapse"],
                "sample_captions": [
                    "POV: You powered through the day but now you’re crying in the car.",
                    "Me after replying to one email: Time for a 6-hour nap.",
                    "Burnout level: Got emotional over a spilled coffee."
                ]
            },
            {
                "name": "Therapy & Coping",
                "description": "Healing, growing, and coping — one sarcastic breakdown at a time.",
                "meme_angles": [
                    "Oversharing in therapy",
                    "Practicing responses for tough conversations",
                    "Making progress but still dramatic",
                    "Googling symptoms instead of talking",
                    "Acting healed but triggered by small talk"
                ],
                "keywords": ["therapy", "coping", "healing", "emotional growth", "mental clarity"],
                "sample_captions": [
                    "POV: Your therapist said something too real and now you're spiraling.",
                    "Me: *learns one coping skill* Also me: I am healed now.",
                    "Therapy is just me paying someone to watch me cry with metaphors."
                ]
            },
            {
                "name": "Self-Help & Self-Care",
                "description": "Reading all the books, lighting all the candles — and still forgetting to drink water.",
                "meme_angles": [
                    "Fake-deep Instagram quotes",
                    "Trying every morning routine",
                    "Spending more on journals than groceries",
                    "Romanticizing productivity",
                    "Self-care that’s just online shopping"
                ],
                "keywords": ["self-help", "self-care", "journaling", "routine", "growth journey"],
                "sample_captions": [
                    "POV: You journaled one time and now think you’re spiritually evolved.",
                    "Me doing ‘self-care’: ignoring my problems in a bubble bath.",
                    "Self-help or just me buying another planner I won’t use?"
                ]
            }
        ]
    }
}
